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Zen Meditation and Breathwork

Join us this June for Zen Meditation and Breathwork! Taking place June 5 and 19 at 6 pm.

If you are stressed, busy, or depressed, or want a healthier body and mind, Zen Meditation will guide you to delve deeper into your subconscious to find the real problems that prevent you from developing the proper habits. In this 90-minute class, you will learn how to control your emotions and thoughts through powerful breathwork, gaining more confidence and a peaceful mind in your life.

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