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Zen Meditation and Breathwork

June 5 @ 6:00 pm 8:00 pm

Join us this June for Zen Meditation and Breathwork! Taking place June 5 and 19 at 6 pm.

If you are stressed, busy, or depressed, or want a healthier body and mind, Zen Meditation will guide you to delve deeper into your subconscious to find the real problems that prevent you from developing the proper habits. In this 90-minute class, you will learn how to control your emotions and thoughts through powerful breathwork, gaining more confidence and a peaceful mind in your life.

Sign up: https://forms.gle/gvnQwy6NRwntEfmTA

May be an image of 3 people, people practicing yoga and text that says 'ZEN Meditation and Breathwork One day Master class (90min) IF YOU ARE LOOKING FOR... Reduces stress and anxiety Increases energy and boosts immunity Lowers blood pressure and improves circulation •Improves mood and self- esteem Improves focus, land more !) any questions? visit visitourFBpage our FB page Pleasejoinourclass our class June 5, June 19, 6PM $5 TexasStateMuseumofAsian at CulturesandEducationCenter Wert meets Enst ritnwakening meth yohko@yokophillips.com 呼 呼吸術'